MP4 moov atom missing
MP4 moov atom missing: what it usually means
The moov atom stores important MP4 metadata. If recording stops before it is written, the file may contain mdat media data but no usable map for players. That is why a big MP4 can show as broken.
If the file has real size, there may still be recoverable frames and audio inside. The safest first move is to leave the original untouched and create a separate repaired preview.
Do not trim, re-export, repeatedly convert, or overwrite the damaged file. If you need to experiment, work from a copy and keep the original exactly as it is.